Healthy Heart Function And Having A Good Healthy Intake Of Pure Water

Work by Dr. Stephen T. Sinatra, a board-certified cardiologist, has done a lot to demonstrate how drinking water, is vital to staying young and healthy.

There are a lot of factors which are covered in his research, with the following being of key importance:

“Viscosity is a big deal – an important, but overlooked risk factor for cardiovascular disease. The thicker your blood, the slower it flows through the thousands of miles of your circulatory system and the greater the risk of nasty things happening, like inflammation, clots, plaque, and cardiac and vascular trouble. Your heart works harder. Thicker blood is often full of toxins, bacteria, excess glucose and insulin, and other substances that stoke inflammation and damage to the fragile endothelial lining of blood vessels.”

Dr. Sinatra also mentions that, elevated blood viscosity is often found in people drinking less than two glasses of water a day.

Especially compared to those drinking five or more glasses of water a day.

With water being so vital to everything happening within your body. Decreases in water intake, and hydration levels as a result. Are going to result in numerous adverse effects.

By giving your body the water it needs, pure water especially, all your bodily requirements can be taken care of properly.

Without going to a doctor and having tests it is impossible to know your blood viscosity level.

Or, the level of toxins and contaminants in your blood.

Though by ensuring you are drinking plenty of good healthy water, every day. You can ensure that your body is able to take care of itself, to the best of its ability.

Through drinking a healthy amount of good water each day, your blood viscosity can be within a healthy range. Plus it can be filtered effectively too. Something you can know more ab0ut from the following section.

Water filtration offers you an amazing way to ensure you get the healthy water you need.

With a whole house water filter removing the harmful contaminants that are present in the piped water supply, you can be in a stronger position to have your blood flowing in the way that keeps you healthy.

A quality water filtration system, such as the ones from AquaOx, can really empower your health.

And if you wish to enjoy a great quality of life, for many years, using a filter like the AquaOx whole house water filter has to be a logical thing to do.